by rafferty.meetyourva@gmail.com | Feb 18, 2026 | Uncategorized
It’s About Knowing When to Speak Up February is Heart Health Month, and while red dresses, heart emojis, and awareness posts flood our feeds, the reality of heart disease often looks nothing like a campaign graphic. It looks like: A caregiver brushes off a loved one’s...
by rafferty.meetyourva@gmail.com | Jan 26, 2026 | Patient Empowerment & Advocacy
A new year often brings a sense of hope. Fresh goals. Fresh starts. Promises we quietly make to ourselves about doing better, eating better, moving more, stressing less, and finally taking our health seriously. As a Hospitalist, I see the other side of those...
