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The New Year’s Health Check In You Need

The New Year’s Health Check In You Need

by rafferty.meetyourva@gmail.com | Jan 26, 2026 | Patient Empowerment & Advocacy

A new year often brings a sense of hope. Fresh goals. Fresh starts. Promises we quietly make to ourselves about doing better, eating better, moving more, stressing less, and finally taking our health seriously. As a Hospitalist, I see the other side of those...

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